Bummed out. Looking back on old doc appt records...

I have been the same weight (295-ish pounds) for the past 24 months!

Aug 06 – Aug 08 === 25 months === -115 lbs (320-to-205)

Sept 08 – Dec 10 === 28 months === +90 lbs (205-to-295)

Jan 11 – Dec 12 === 24 months === +/- 0 lbs (295 give or take every day)

I understand your discouragement.  I lost all my excess weight with the band, and have since gained about 1/2 back.  I have been struggling to get back on track.  I am on day 3 of sensible eating and going to the gym.

Not sure when you were banded.  Do you need a fill?  Do you need to check in with a nutritionist?  Do you need to start working out?  It's so hard to get started but is a huge piece of the puzzle.  It's benefits are many!  Are you getting enough protein and water in?

Hope this helps and good luck!  We can do this!

Right with ya Brock!! Very Similar numbers and similar weights  :(  Let's throw a pity party, drink nothing bu****er, eat celery and still not lose any weight lol

Glance backward but look forward, check to see where you came from but keep looking forward because that is where you can make changes. Can't change the past but just the future. Good luck!