What a difference a year makes!
It was a year ago today that I had my band surgery (Realize). From my consult appt I'm down over 110 pounds and since surgery I'm down around 85-90 pounds. While I have hit a wall with loss (I'd say about 60-70% is me) for the past 3 months, I do plan to lose another 20-25. I go to spin class 3x a week, I took up running 8 weeks ago and can run 30 minutes at a time. I do workouts that I never thought I could do. I love being active. I'm joining the cross fit program at my gym in January. I had my labs done in November and my cholesterol was 120! My triglycerides were 75. I haven't been on any meds for a year now. I love my new life style. I'm fortunate to have the great support of my awesome husband, family and friends. I've received really helpful advice, support and encouragement here - thank you all for that!
Amy
Great job! Thanks for sharing your success story - we all need inspiration like that.
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Way to work your tool! It's such an exciting time for you, enjoy your success!
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY