What are you eating today (Friday) or yesterday?

Jean M.
on 12/13/12 8:28 pm
Revision on 08/16/12

Busy day at work yesterday, and my work day ended with an interesting encounter with a very anxious, obese older lady. I'm convinced that God (coached by my mom) sends me people like her in order to teach me something. I might have 49 obnoxious customers and just one customer like her makes my day a good one. So yesterday was a good day because I managed to make that unhappy customer smile.

Today's food plan:
B: protein latte
S: apple pie oatmeal w/ walnuts
S: ricotta cheesecake fluff w/ blueberry fiber crisps
L: Babybel cheese, red grapes
S: trail mix
S: chocolate cherry protein ball
D: wild pork, pasta w/ broccoli, brie & walnuts
S: peanut butter banana chips

The pork is from a work pal of my husband's, whose own dad hunts wild pigs. I'm OK with eating game but have some strong reservations about this stuff. I made a marinade of vinegar, water and pickling spices and my husband's going to cook it slowly on our cooker grill. Maybe it will be edible. Maybe not.

I think I'm getting a cold (sharing germs is one of the joys of retail work), and I think the drainage is making my sleeve feel "tight" the way it made my band feel tight. So I have to pledge to be extra, extra careful when eating today.

Today's exercise will be cardio blast class.

Have a great day!

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Kitty C
on 12/13/12 8:57 pm

Don't know how I kept it together food/nutritional wise this week, but I held my own.  Today is going to be very trying due to my schedule. 

B-Fage cherry yogurt w/ walnuts

S-Celery and carrot w/ hummus

L-I have NO idea yet.  Will have to wing it as I left my lunch home, ugh!!!!

S-ditto above snack

D-Salmon cake, leftover 3 bean mix w/ LF cheese, roasted brussel sprouts and roasted red pepper strips

Jean M.
on 12/14/12 6:43 am
Revision on 08/16/12

Well, at least you have most of your food planned for the day. I don't like winging it either, but the good news is that we all get to start over again tomorrow.

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

cryspyx
on 12/14/12 8:03 am - Hartford, CT

B: cheerios, milk

S: egg beaters and fat free shredded cheese

L: slice of supreme pizza, milk

S: --

D: chicken marsala, salad, small potato, milk

S: unknown at this point

 

Exercise: an hour of aqua zumba and laps before and after my water class. so roughly an hour and half.


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