What are you eating today (Wednesday) or yesterday?

Since it's 24F here this morning, I want to mention one downside of weight loss. I cannot tolerate the cold now. I never liked it, but now I deeply hate it.

Today's food plan:
B: protein latte
S: banana w/ banana-flavored peanut butter
S: apple pie oatmeal w/ walnuts
L: Babybel cheese, grapes
S: trail mix
S: baby carrots
D: shrimp with tomatillos, polenta
S: cinnamon oat breakfast cookie

My husband found the fancy peanut butter and I was looking forward to trying it. It's good peanut butter, but the banana flavor is very faint. But pairing it with a real banana has to improve it.

Today's exercise will be a butts & guts class. Then it's back to work for me.

Have a deeee-licious day!

Jean

getting an unfill today because of baby peanut. not sure if the same rules apply to that as they do to a fill with liquids. so far now. we'll have breakfast, snack and lunch and see where it goes frm there.

B: protein smoothie with frozen strawberries, banana, vanilla non fat greek yogurt, splash of OJ, half a scoop of whey protein (30g)

S: two pieces of turkey bacon

L: decaf coffee with milk, 1/2 cup of turkey chili

S: probably liquids

D: probably liquids

S: more liquids ::cry::

Exercise: Aqua Zumba for 60 minutes, laps before hand

So it's a peanut now? No longer a seahorse?

A long time ago, before ultrasound exams, a pregnant friend told me her baby was a puppy if it was a boy, or a kitten if it was a girl. She had a kitten, who is now a freshman in college.

yeah it's about an inch and half long. or basically the size of a thumb. :)

Maybe you could call it Thumbkin. At least until you know if it's a puppy or a kitten.

B-Pistaschios

S-Fage Cherry yogurt w/ walnuts

L-Homemade tomato soup topped w/ 2 tbs crispy fried shallots, 1 tsp parmesan cheese, crackers

S-Celery and carrots w/ LF ranch dressing

D-Fish (cod) and shrimp stew w/ crackers

S-Blackberries

b- greek yogurt with granola and banana

l-small salad 1T light dresing, 1 boiled egg with light mayo, 1/2 c cottage cheese

s-1oz raisins

d- 4oz chicken breast 1 cup mixed potato celery (crock pot chicken with potato celery with bullion)

s- not sure depends on if hubby makes me mad on what I eat. I want to start a new thread "what do you REALLY want to eat today lol

exercise- 5 miles at least on treadmill or outside running away from my husband!

I want to start a new thread "what do you REALLY want to eat today lol

Go right ahead! Could be entertaining!

I can't get warm, either, Jean. Even my winter coat isn't quite warm enough for walking.

B. pumpkin, cranberry, orange, nut muffin with lots of flaxseed meal, ww flour, etc.

S. One bite of a Pure protein bar before the darned dog ate the rest. He has never heard the rule about dogs and chocolate. If you don't hear it you don't have to worry about it so just continue sitting around shedding.

L. Chobani greek yogurt

S. Shake

S. Almonds

D. Salmon loaf and green beans

S. another muffin

Your menu looks great. Sounds like you're doing better with eating now.

Many Christmases ago, our first French bulldog somehow got on top of our coffee table and ate all the candy (mostly chocolate, some peppermints, individually wrapped) that I'd put out in a bowl while the rest of us were in the dining room eating dinner. He suffered no ill effects, though the wrappers may have tickled a bit on their way out of his butt. 

As for the continue sitting around shedding, our dogs do plenty of that too, though it's more like lying around napping and shedding. In between hurling insults at the mail carrier, UPS driver, and leaves blowing across the lawn.