What are you eating today (Monday) or yesterday?

Jean M.
on 12/9/12 7:46 pm
Revision on 08/16/12

Well, I didn't get everything on my to-do list done yesterday, and my home office looks like the 101st field artillery just marched through it, but it's back to the joys of retail today.

Today's food plan:
B: protein latte
S: scrambled egg beaters w/ spinach, mushrooms, & cheese
S: 1/2 of a Glucerna snack bar
L: Babybel cheese, red grapes
S: trail mix
S: raw sugar snap peas
D: pork chop, barley & mushrooms, green beans
S: peanut butter banana chips

This morning's exercise will be a 45-minute interval training class with the new instructor who tried to kill us last Monday.

Have a great day!

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

cryspyx
on 12/10/12 12:07 am - Hartford, CT

B: cheerios, milk, banana

S: last of the wild rice stuffing with apples and sausage

L: salad with grilled chicken, milk

S: protein fruit smoothie

D: hamburgers and veggies

S: hot chocolate with fluff

Kitty C
on 12/11/12 12:44 am

Late posting but here's Monday's menu -

B-Oatmeal and walnuts

S-Yogurt w/ pistashios

L-Crab corn soup w/ crackers; 3 bean salad

S-Asst nuts

D-Fish, 3 bean salad, kale w/ fried shallots

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