What are you eating today (starting post for Jean today)
on 12/8/12 3:17 am - Warwick, RI
B- 1 egg, 3 slices of deli ham,1/2 slice of cheese,2 light style wheat bread, 1 teaspoon of lite margarine toasted on grill
l- oatmeal banana cookie (1/2c quick oats with 1 smashed banana)
d- turkey hot dog, low fat crescent roll, 1c homemade beef bean chili
s- greek yogurt
exercise - treadmill or walk outside if it ever stops raining !
B: cheerios, milk
S: corned beef hash, hashbrowns, tomato juice, milk
L: garden salad, strawberries, milk
S: raw cauliflower
D: turkey, wild rice with apples and sausage stuffing, cranberry sauce with star anise, sweet and sour green beans, two-tone mashed potatoes
S: pumpkin-chocolate torte with pumpkin whipcream
Tell me more about the sweet and sour green beans, please!
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com