almost 2 yrs...
I haven't been on this site for along time..It used to be my daily thing. I have reached my first goal of 199 lbs. over a month ago. Staying there is a problem. I've been up and down 2 to 3 lbs. but really have to say having the band has really helped me. I sometimes eat something too dense or dry and get stuck but on the whole I do know what not to have and when not to have it. I haven't had a fill in a yr. I'm doing fine the little bit thats in it. Good luck to everyone and especially the newcomers...