What are you eating today (Saturday) or yesterday
The good news in the retail world is that yesterday was my store's busiest Black Friday in recent history. The bad news is that yesterday was my store's busiest Black Friday in recent history. I am WIPED OUT. And today I have to go back for another dose of holiday business.
The break room at work was piled high with pizza, candy canes, chocolate and Little Debbie goodies, none of which would agree with me and (strangely) none of which appealed to me.
Today's food plan:
B: protein latte
S: scrambled egg beater w/ cheese
S: cinnamon oatmeal breakfast cookie
L: leftover avocado-carrot salad w/ Havarti cheese
S: trail mix
D: leftover roast beef, bacon & cheddar potato bites, red pepper & orange relish
S: almond, craisin & sesame snack mix
So, have you begun your holiday shopping yet?
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
start my shopping on black friday? are you kidding me? i have no interest in getting slugged in the face over the last "shiny" in electronics. plus, i also prefer to shop at small business, rather than corporate chains, no offense intended.
was traveling back home today so my eating habits were a little skewed.
B: one scrambled egg, one piece of bacon, one piece of sausage, three bites of a strawberry pancake (IHOP)
L: (which took me about four hours to consume, but i did without getting stuck on the bread woot) a four inch WAWA toasted hoagie with roast beef, swiss cheese, lettuce, tomato, pickles, sweet peppers, light mayo, spicy mustard, oil and vinegar
S: beef jerky
D: still deciding. probably a salad from a local restaurant. i'm so not cooking after driving that long.
S: protein shake
I prefer to shop at small businesses too, but out here in the boondocks, doing so would limit me to giving gifts of farm equipment.
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
So I am on slops! And, of course, as we all know, that doesn't make us feel full.
Breakfast. Skninny latte
Snack. Skinny latte.
Lunch. Mug of smooth soup.
Snack. Weigh****chers mousse.
Dinner. Milky mashed potato with cheese.
AND THIS IS DAY FOUR OF THIS AND NOT ONE POUND LOST! Bummer! If I have to suffer, I might at least end up skinny and suffering! Although actually losing weight would not be too good! Not needed!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Ah! Over here, it just means rather runny food. So creamy mash potato would not be sloppy but if you put too much milk in it and it was soggy enough to drip off the spoon it would be sloppy! So eating slops is an OK thing to say, just meaning food which it s bit too liquid to be really nice!
Oliver Twist ate slops! Watery porridge in his case (or oatmeal as you would say!!)
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,