What are you eating today (Sunday) or yesterday?

Jean M.
on 11/24/12 9:11 pm
Revision on 08/16/12

I have today off, for which I praise the Lord. With deep, heartfelt love and praise, provided that I survive a trip to Wal-Mart to buy groceries this morning.

Today's food plan:
B: protein latte
S: leftover potato-bacon-cheese bite
S: cinnamon oat breakfast cookie
L: leftover roast beef, red pepper & orange relish
S: popcorn
S: Havarti cheese
D: mustard pork loin, turnip greens, balsamic & Parmesan roasted cauliflower
S: almond, craisin & sesame seed snack mix

Have a splendid day!

Jean
 

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

cryspyx
on 11/24/12 11:11 pm - Hartford, CT

B: OJ with calcium, french toast banana sandwich

S: yogurt

L: creamy asparagus-artichoke soup

S: tomato mozzarella salad w/ fresh basil

D: tofu bean burritos

S: protein shake

 

exercise; running my errands since i just got back after being gone for four days and house cleaning


Jean M.
on 11/25/12 3:10 am
Revision on 08/16/12

How do you make the French toast banana sandwich?

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

cryspyx
on 11/25/12 3:59 am, edited 11/25/12 3:59 am - Hartford, CT

it's a recipe that came from my Eating for Pregnancy book. it was quite yummy

basically it's two pieces of french toast (cooked normally) with sliced heated banana between the two layers with jelly or butter and topped with syrup. i did your cheesecake fluff between the layers with some strawberry jelly with the bananas.

Jean M.
on 11/25/12 5:11 am
Revision on 08/16/12

That sounds wonderful. I'm going to try it with some cheesecake fluff I already have made up, but I bet it'd also be good with peanut butter and jelly in the middle.

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

grannymedic1
on 11/25/12 2:22 am - Lake Odessa, MI
Revision on 08/21/12

Trying to clean house. Since I am having a lot of back pain I know it won't all be done today. I am also trying to decorate the Christmas tree. 3 of our grandson's (12,11,7) carried the sections from the basement and helped me get it set up on Fri. so I need to be done with all the boxes sitting around.

B. Shake, cranberrie/ pumpkin muffin

L. Vegetable Lasagna

S. Shake

S. Greek yogurt

D. Venison chili with triple beans

S. Sun Chips

                    

Highest weight: 212.8 Current weight 135 Lost 77.8 pounds

    

marymcd54
on 11/25/12 7:23 am, edited 11/25/12 7:24 am - Warwick, RI

B- weight control oatmeal, 4 inch banana 1 oz of lowfat milk

L- 22 popchips, 100 calorie almonds

D- split pea soup,2 oz of turkey on a salad with light mayo.

s- Banana & 1 tablespoon peanut butter

Marylmcd
    
cryspyx
on 11/25/12 7:48 am - Hartford, CT

what are popchips? :)

marymcd54
on 11/25/12 10:19 pm - Warwick, RI

popchips are a low calorie chip. Baked not fried.

there are also only 3 servings in the bag which is a good thing!

I eat 22 at a time only.

Marylmcd
    
cryspyx
on 11/26/12 1:57 am - Hartford, CT

hrm i have never heard of them. =)

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