Committ to be Fit special message....

prek-3
on 11/20/12 10:49 am - Hollywood, FL

Praying that everyone will safely reach their loved ones this Thanks Giving! Enjoy your famililies and be soooooo GREATFUL, ya don't have to live withem!!!!!! Enjoy them where they are at, and pray that they receive you the same way.

Remember eat wisely , sneak in that exercise and have fun

Turn in minutes some time Friday. I will post Thursday night (as I refuse to stand in any line when I should be enjoying my family and making memories). If ya can't exercise, make good food choices, it's ONLY 1 MEAL!

Talk to ya soon,

Prek3

Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift

Exercise is not a LUXURY!