Christmas challenge How is it going?

looking4hope
on 11/14/12 8:56 am

Well,

My big plan was to try to do a mini post surgery diet this week to get a good jump start. Well that didn't happen but I am doing well.

This morning I had one cup of coffee (usually tea or decaf but want regular today. I drank a protein shake unflavored mixed with V8 splash the 100% juice not the 10%. I snacked on 1/4 cup of walnuts throughout the day. For lunch I had 1/2 cup of chicken salad. For dinner I had 1/2 cup lean ground beef and some veggies. I also ate 1 funs sized candy today. I plan to drink one more protein shake today made with water. My past three days have been similar to this.

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday

Highest 317 6/1 start pre-op diet312 6/15 2 days before surgery303 6/22 5 days post-op296 6/28 11 days post-op 290 7/5 18 days post-op 288 8/19 10 weeks post-op 278 9/10 274 11/6 268 2/18 257 3/26 249 5/14 237

prek-3
on 11/14/12 8:12 pm - Hollywood, FL

Lap Band on 10/01/07

Challenging! Lol!!! I work in a preschool, and it's the season to poison our teachers with CRAP!!! Aggghhhhh!

But like you said, " My big plan was to try to do a mini post surgery diet this week to get a good jump start. Well that didn't happen ...".
My intensional too, I will get it together !

Thanks for hosting!!!!
Prek3

Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift

Exercise is not a LUXURY!

Exercise is a NECESSITY

looking4hope
on 11/14/12 8:30 pm

I also teacher preschool. I teach public all day preschool for 3 and 4 year olds combined.

Highest 317 6/1 start pre-op diet312 6/15 2 days before surgery303 6/22 5 days post-op296 6/28 11 days post-op 290 7/5 18 days post-op 288 8/19 10 weeks post-op 278 9/10 274 11/6 268 2/18 257 3/26 249 5/14 237

prek-3
on 11/15/12 3:19 am - Hollywood, FL

Lap Band on 10/01/07

Cool! I work with VPK volunterary pre kindergarten. For way tooooo many years at least 30! But I love it! It's those damn parents that make my job hard! Lol
Prek3

Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift

Exercise is not a LUXURY!

Exercise is a NECESSITY

giants21
on 11/15/12 6:56 am

I had a good week so far. I am a person who needs accountability so I know on Sunday I need to post my weight; that has been my motivation. I saw my nutrionest today and she thought the challenge was a great idea. Thanks

Christmas challenge How is it going?

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Christmas challenge How is it going?