Gimme Your Commit to be Fit Exercise Minutes!!!!
I did 180 minutes this week. It would've been more, but I didn't work out on Thursday because of a comedy of stupid errors that kept me away from the fitness studio. I suppose I could include the time I spend at work (for a total of 207 minutes), since I'm constantly moving there (including climbing ladders in the shoe stockroom while carrying several boxes of heavy boots or men's shoes).
My goal for next week is 225 minutes.
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Way To bump it up!!! A few others added 30 minutes more too! Way to go!!! : )
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise 
is not a LUXURY!
Exercise is a 
NECESSITY
At least you are honest! Ok, if you aren't working to day, Sunday, hit it hard! Weekends are go good that way to make up for lost time!!! : )
Now HIT it!
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY
FluffyPuff · 2 replies · 903 views
Member Services · 0 replies · 757 views
