What are you eating today (Tuesday) or yesterday?
VSG on 03/25/16
B coffee with sugarfree creamer / large water
s humis with 3 crackers
Lt1oz turkey with 3 crackers spicey brown mustard, 1/4 cup mac cheese
D 1 ground beef enchilada with cheese
Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16