What are you eating today (Monday) or yesterday?

It's Monday morning. Rise & shine!

Today's food plan:

B: protein latte
S: fried egg on top of leftover home-fries
S: cinnamon protein bread
L: leftover meatloaf & Brussels sprouts
S: almond, craisin & sesame snack mix
S: sugar snap peas
D: beef & pork pate (homemade) w/ Triscuits
S: peanut butter banana bar

After this morning's step aerobics class, I'll be spending some time working on sales materials for a friend's new non-profit business. I'm working at JCP tonight. Not much customer traffic on Monday nights. What my husband would call a real toe-tapper. I shouldn't complain, though. The holiday shopping season is about to swing into high gear.

Jean

Still on vacation in orlando- did the treadmill for 30 this morning.

B- eggs and turkey sausage

S- protien shake

L- pork loin or fish- not sure- and cauliflower or brocolli

S- cheese

D- think we are going out- I will make a good choice

S- 1/4 c nuts

B- protein shake

S- handful of walnuts

L- greek yogurt

S-10 grapes (if needed)

D- a slice of pizza( we are trick-or-treating tonight) Not really a slice of pizza probably 1/2 :)

S- protein shake

B: low fat mozzarella stick, spinach, egg beaters, and oj

S: yogurt

S: peanut butter and whole wheat crackers

L: spinach salad with grilled chicken

S: hummus and raw pepper and carrot slices

D: homemade sloppy joes on bun (bun is for the hubby)

S: protein shake

exercise: recumbent bikes and a few laps back and forth in the pool

It's Monday not Tuesday..funny you're the 2nd person today, calling the wrong day...Almost had to look at the calendar. I started to think I had the wrong day.

I suppose I could try and blame the mistake on daylight savings time confusion!

skipping Monday and voting for Friday is my grand plan ;)

B- weight control oatmeal , 3 inch banana

l- lean cusine meatloaf and potato meal,  3 inch banana with 3/4 oz peanut butter 

d- Omaha steak veal patty, 1/2 c sweet potato,1/2 green beans 1 tsp. light margarine.

s- 100 calorie almonds

tired, taking today off from exercise.

water, decaf and diet hot chocolate 25 calorie