What are you eating today (Friday) or yesterday?

Yesterday was a sunny summer day here. Today it's 42F and raining. I can only hope that the weather change sends people running to JCP to buy coats & sweaters. I was supposed to have today off but agreed to work a 9:45 am to 5:00 pm shift because I need the money.

Yesterday was also my 10-wk surgiversary. I've lost 21 lbs and am fitting into a few more pieces of last year's wardrobe. I really need to curb the impulse to celebrate by buying even more smaller-size clothes!

Today's food plan:

B: protein latte

S: baked oatmeal w/ blueberries & walnuts

S: ricotta cheesecake fluff w/ blueberry fiber crisps

L: leftover kale, fennel & cashew salad

S: trail mix

D: Mexican pizza (toppings: black beans, corn, tomatoes, tomatillos, queso fresco)

S: peanut butter banana bar

This morning's exercise class is 45 grueling minutes of Cardio Blast.

Jean

My Plan

B- eggs and sausage

S- nuts

L- Fish and broccolli

S- cheese

D- more fish or a protein bar- I live in S. Fl and we are going to get a tropical storm this evening into tomorrow.  Fish if I have power- bar if I don't.

S- protein shake

B- eggs and sausage with green peppers

D- Tomato soup because I'm sick and feeling fully crappy

Hope you feel better soon!

Thank you