2 years ago I came to OH

spuddzy
on 10/16/12 10:20 am - NY

Oh was my support during my prep time before surgery..At that time the people that were here was helpful and supported.. After I had my surgery 12/15/10 I continued until this year...I have been away from OH for months and things have changed,,,but thanks to all the help from many they know who they are...I have lost 60 lbs. and continue to excerise and watch my food choices....

spuddzy

steelerfan1
on 10/16/12 10:35 am

Congrats on the 60 pounds Spuddzy !!! You have done fantastic . Keep it up we will both get where we want to be one of these days

spuddzy
on 10/18/12 6:20 am - NY

yes ..I hope you are still going strong with Zumba...ha ha enjoy

spuddzy

Stephanie M.
on 10/16/12 12:55 pm

You've done great! Welcome back!

pineview01
on 10/16/12 2:30 pm - Davison, MI

Lap Band on 02/25/09

Congratulations on the 60 lbs loss!

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

Michelle_W
on 10/16/12 9:52 pm

Adjustable Gastric Band on 11/10/11

Great job! I lost 70, but have since gained 30. I will get back there.

spuddzy
on 10/16/12 10:59 pm - NY

Great jiob...but I saw a dietian for the past 6 mos. I learned I can eat as much protein as I like but 2 starches and 2 fruits a day and make sure not after 2pm...you slow down and don't burn it as fast.You can get back to your total loss just add 20 min. excercise every morning....good luck

spuddzy

pineview01
on 10/17/12 3:28 pm - Davison, MI

Lap Band on 02/25/09

Seeing a dietian helps doesn't it! I started seeing one three weeks ago and will be seeing her for 10 weeks.

Gook luck and Congratulations.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

(deactivated member)
on 10/16/12 11:00 pm - Califreakinfornia , CA

congratulations-desi-glitters-19

Lisa O.
on 10/17/12 5:30 am - Snoqualmie, WA

Lap Band on 11/10/08

Congratulations! So good to hear from you. I rarely come on anymore but I'm glad I did today!

Good job for going to a dietician! It sounds like you really have a game plan and it's working.

Best~
Lisa O.

Lap Band surgery Nov. 2008, SW 335. Lost 116 lbs. LB removal May 2013 gained 53 lbs. Revisied to RNY October 14, 2013, new SW 275.

2 years ago I came to OH

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2 years ago I came to OH