Do you plan your meals in advance?
I am a very boring eater and pretty much eat the same things for breakfast and lunch everyday...Monday through Friday. Then because I am single I make a crockpot meal and that usually lasts me about 3 dinners. The other two meals are usually chicken tortilla, mini turkey meatloaf (very tiny...just my size)...anyway I plan ahead...always.
On Saturday and Sunday I always have the same...I make myself a yummy two egg omlette with cheese. For lunch I have nuts and fruit. Dinner...is always...always a steak, teaspoon LF refried beans and cheese only mini burrito (basically it's a wheat tortilla wrapped like a burrito).
I am very picky eater and I don't like many foods and don't mind (even welcome) the tediousness of eating the same foods day after, day after day...so this works fo me.
On Saturday and Sunday I always have the same...I make myself a yummy two egg omlette with cheese. For lunch I have nuts and fruit. Dinner...is always...always a steak, teaspoon LF refried beans and cheese only mini burrito (basically it's a wheat tortilla wrapped like a burrito).
I am very picky eater and I don't like many foods and don't mind (even welcome) the tediousness of eating the same foods day after, day after day...so this works fo me.