How do you reward yourself??
on 9/30/12 10:19 pm
When I was on a losing streak over 7 years ago (oh how I wish I was again), I would reward myself at every 10 pounds lost with a new outfit.
The better I looked in my outfits encouraged me to lose more weight, and the more weight I lost the better I felt about my entire self image and the better I felt about myself, my health improved, my moods improved and my outlook on life changed for the better.
Original Lap Band * 9/30/2005 * 4cc 10cm band*, lost 130 pounds. 7 Great years!
Revision surgery to AP small lap band *11/13/2012*, due to large hiatal hernia. I am hopeful about continuing my band journey uneventful and successful. I loved what my old band did for me and I am looking forward for my new band to Keep my weight down