What are you eating today?

jana-s
on 9/21/12 7:35 pm
What is your protein latte?
Jana Hardin
Jean M.
on 9/22/12 5:03 am
Revision on 08/16/12
Click vanilla latte protein powder with almond milk and coffee.

I love Click and used to make protein shakes out of it for breakfast, 3 scoops of the Click, 1 cup of water, 1 cup of almond milk. Since my sleeve surgery, the sugar in the Click makes me dump (and the fact that it's a liquid delivers it to my intestines way too fast), so I've been fiddling with the recipe to reduce the amount of Click but still get the coffee flavor and some protein.

I know some people make a latte by adding vanilla protein powder to brewed coffee.

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

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