What are you eating today?

Jean M.
on 9/20/12 4:22 am

Revision on 08/16/12

You might want to re-think the word "bad" to describe that day. Off track, maybe, but not bad. When I start beating myself up for what I label as a bad eating day, I have to remind myself that in the bad old days, I would've eaten 1400 calories in one meal, not one day!

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

pineview01
on 9/20/12 6:36 am, edited 9/20/12 6:36 am - Davison, MI

Lap Band on 02/25/09

Thanks Jean! That is why I miss your post!

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

cheyenne000
on 9/20/12 6:49 pm

VSG on 03/25/16

B coffee with sugar free creamer

S apple pear with vanilla cream cheese dip

L 1/2 hamburger with no bun

S small bag sun chips plain

D grilled cheese on oat nut bread

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

What are you eating today?

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What are you eating today?