back again
Ok I have stalled enough. I need to be realistic and say I need to be accountable to myself, family and friends. No more I will do it later attitudes with exercise and diet. I need to get it done and done right so I can have a better longer life. Although I have only gained 8 lbs that is 8 lbs that I thought were gone for good. Back to basics for a week to detox the body. I know with a lot of help I can get thru this. Thanks for letting me vent this out I really do need to make sure that I am accountable to someone other than myself right now.
Although I have only gained 8 lbs that is 8 lbs that I thought were gone for good.
That's why I always cringe when I hear people say (and I have done it, too) "XX pounds gone forever!!" Weight creep is possible and quite probable when we lose track of what we're doing. Fortunately, refocus can usually get us back on track, and you are taking steps in the right direction!
That's why I always cringe when I hear people say (and I have done it, too) "XX pounds gone forever!!" Weight creep is possible and quite probable when we lose track of what we're doing. Fortunately, refocus can usually get us back on track, and you are taking steps in the right direction!