1 week post-op, struggling with "mind hunger"
So I'm one week out, and the swelling is finally starting to go away. I've made sure to keep up on my liquids and protein. I'm feeling full and not hungry. One thing that is hard is what my surgeon refers to as "mind hunger". Basically, my all liquid diet is making me a little crazy. And at my 1 week appointment I was told I need to stay on it another week. Anytime my family cooks food, I automatically crave it, and it's been hard not being able to chew on anything. I'm able to mentally stay strong and keep with my plan, but I wanted to know if there are any tricks to make it a bit easier. Any advice helps
There is probably some true hunger to that mind hunger. Very few of us get restriction from surgery alone and it begins sometimes a very short or sometimes lony cycle of tial and errors to get good restriction. Don't be alarmed if your stomach is growling or if when you start foods you dont feel anything different. It can take a while. Good Luck.
Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. - Buddha