This morning at 52 yrs young i biked my first 1/2 marathon. Lots of hills.
I clocked in at 1 hr 13 min!!!!!!!
Could not have done this before the band.
Wendy
DH and I bought new bikes on July 4 with the intent to get outside and exercise more, but it's been either a thousand degrees or raining every day since then!
Banded 10 years & maintaining my weight loss!! Any questions, message me.