The oatmeal absorbs the juices as it cooks and disappears. My mom always made it this way. I've used Italian breadcrumbs, quinoa or any other grain you like to keep is moist and unstickable...
6-7-13 band removed. No revision. Facebook Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group
I'm so doing the muffin tin idea! Thanks! I never thought of that before! That way I could make it normal for my husband (God forbid he try anything new) and I can make mine with some squash and other things in it.