NSV
Sunday, I took the train to San Francisco, ran up the escalator (wasn't my train afterall) but I did not feel out of breath or put out by running up the steps.
Today I went in for a fill (#3 and I'm now at 3ccs) and my bmi is 29.8 and I'm now in the "overweight" BMI category.
I was hoping for more than .5 CC today but this slower approach is working even though I'm anxious to get this done and go to maintenance. Its not a race, its a journey (repeat as often as needed).
Today I went in for a fill (#3 and I'm now at 3ccs) and my bmi is 29.8 and I'm now in the "overweight" BMI category.
I was hoping for more than .5 CC today but this slower approach is working even though I'm anxious to get this done and go to maintenance. Its not a race, its a journey (repeat as often as needed).
BBBOOOOOOYYYYAAAHHHHH!!!!!!!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet