Spinning at last!!!!!!

kathkeb
on 6/18/12 1:03 pm
I have been a member of LA Fitness for years -- probably 8 years.

I have watched the Spinning class from afar -- always too afraid that I could not keep up.

They opened a new gym (closer to my house, yeah!!!) a few weeks ago and my membership let's me attend there.

Last Monday, I was there on the eliptical and realized that the Spinning class was about to start, and it was not full.  So I did it--- I peeked in and the instructor was so nice.

She helped me set my bike just right and encouraged me along and I made it through the whole class.
I went back on Wednesday and then again tonight!!

I feel so proud of myself for trying something that was scary and new! 

We hiked this weekend -- and I felt like my quads were stronger already!!!

Kath

  
minnie_cat
on 6/18/12 1:16 pm
Congrats!  I've been doing spin since Feb and I love it for pushing me. When I first started I was probably 250 and I couldn't stand up for as long as directed nor do all the jumps.  But in 4-6 weeks and being pounds lighter, and going 2-3 times a week...I'm in there keeping up with everyone else. I encourage anyone interested to give it a try...work it at your pace.
    
Lisaizme
on 6/19/12 6:59 am - TX
 Yeah Kath!!  I do RPM which is the Les Mills version of Spin.   I use it instead of running for my cardio.  It is a great and challenging class.  wtg!!
Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

                    
SueBee01
on 6/19/12 11:49 am - Orange Park, FL
Lap Band on 01/30/12
Way to go! I can't imagine.
 Sue

            
Most Active
×