It's Friday!! Yay! Rock Stars - Please post your Updates

Good morning - It's the end of the week, I followed rules and exercised and I am happy to report I am down 3 pounds this week --- YAY!!.....

The key to success is one WORD - CONSISTENCY, throughout my 7 year journey I've always took a breather on the weekends and ate what I wanted and visited restaurants and still managed to get into a size 10, I somehow believe it you mix it up a bit your body will not get fooled it's being starved with low calories...

So...hubby and I will go out this afternoon for dinner, and over the week visit his mom, she always spoils us and feeds us --hence one reason why I am now chunky and pays for our dinner -- we can't stop her.

We got a busy weekend, hubby and I will do the movies, do some shopping and go to the biggest casino in Maryland over the weekend, it just opened and they had to turn people away...so we will attempt to try to get in over the weekend...but.. if not, it's OK we are planning a week long vacation in Vegas in July can't wait for that....

I am blessed and thankful that I have a tool that controls most of what I put in my mouth at 7 years....but I will probably have a treat this weekend...and get back on track and see you guys on Monday...

Have a great weekend everyone!

 OMG! we must be sister! Down 2 pounds I am gonna to the casino this weekend with a girlfriend It the 3 largest casino in the world so no problem getting in :) But also My husband and I are going to Vegas in July for my b-day :) weekend r free fall for me as well. Anyway I was at the gym early I feel great. Everybody have a bless weekend :}

Wow...Mabinty...we need to hook up sometimes...congrats on the weight loss and GOOD LUCK AT THE SLOTS!

 ooook! I am here in The DFW area! I am on a mission tomorrow with thos slots lol

Congrats on your scale victory!!  YOU DID IT!!  You weren't just lucky (as you often hear on this forum).  Nope!!  YOU did it!!!

We've got a busy weekend ahead ourselves.  Good ol' family fun on our agenda!!

Have a great weekend!!

Thanks a bunch! Yes I knew something had to happen after all that walking this week....

You have a great weekend too! Moving forward to the next week...one step and week at a time.