Good Morning Stars -- YOU ROCK! -- Let's Hear some News Even if you are struggling
NanaB.
on 6/6/12 10:38 pm, edited 6/6/12 10:40 pm
on 6/6/12 10:38 pm, edited 6/6/12 10:40 pm
Good morning all,
I just wanted to check in to see how everyone is doing today, I had a early breakfast, of 1 slice of bacon and half cup of yogurt and I was stuffed, I did not do my mile trek yesterday, but I did do some jazzercise for about 1 hour in the mirror
-- I like to switch things up a bit.
How are you doing? Please post your NSV, SV, or even your struggles....every day is not going to be a scale victory -- but each day you are consistent with your exercise plan and following rules will add up eventually to make a huge scale victory.....
Use your band to YOUR advantage -- it won't work if you are sitting on the couch with a very tight band eating ice cream or smashed pototoes...GET UP AND WORK THAT BAND!!
Hope everyone have a blessed day and stay positive and focused
I just wanted to check in to see how everyone is doing today, I had a early breakfast, of 1 slice of bacon and half cup of yogurt and I was stuffed, I did not do my mile trek yesterday, but I did do some jazzercise for about 1 hour in the mirror
-- I like to switch things up a bit.How are you doing? Please post your NSV, SV, or even your struggles....every day is not going to be a scale victory -- but each day you are consistent with your exercise plan and following rules will add up eventually to make a huge scale victory.....
Use your band to YOUR advantage -- it won't work if you are sitting on the couch with a very tight band eating ice cream or smashed pototoes...GET UP AND WORK THAT BAND!!
Hope everyone have a blessed day and stay positive and focused
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
NanaB.
on 6/7/12 7:05 am
on 6/7/12 7:05 am
Enjoy the rest of your day too!
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
NanaB.
on 6/7/12 7:04 am
on 6/7/12 7:04 am
All I can say is WOW Kootenay, you are truly and inspiration to newbies and oldies, you quietly pop in and out and don't complain about your band...but instead YOU WORK IT and it has paid off for you! I am wishing you more successful uneventful and skinny years with your band!
...
I love to hear from successful vets, please post more often...I know it's hard when you are out living your life and having fun!
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
NanaB.
on 6/7/12 7:05 am
on 6/7/12 7:05 am
Keep on working that band Mabinty...you will be rewarded for all your hard work!
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
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