I will lose 10 pounds in the next 6-8 weeks - One step at a time - Repeat after Me

NanaB.
on 6/4/12 6:45 am
 I will lose 10 pounds in the next 6-8 weeks. Make that commitment and stick to it.

Most of you got a tool and MOST of you can barely get any food down....PUT YOUR TOOL TO WORK - TAKE ADVANTAGE OF THAT..order protein drinks that you love  and put the ice cream, cookies and candy down -NOW!

I will send a positive message daily.


 Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/ 



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