Staying Focused - Keep your EYE on the Prize You can't got wrong
NanaB.
on 6/4/12 6:33 am, edited 6/4/12 7:25 am
on 6/4/12 6:33 am, edited 6/4/12 7:25 am
I will spend my time for the next few months focusing on ME and only those who are aspiring to lose weight with their bands and making commitments and fulfilling them
First I will start walking daily for at least 1 mile and build up from there
I will drink at least 8 -12 glasses of water each day
I will start taking photos of my weight loss efforts again
I will eat at least 70-90 grams of solid protein at least Mon-Friday
I will only respond to posts that are positive - sorry it's enough negative people here to take care of other negative people.
I will block those immediately who send me or others snide remarks and try to bring others down.
I will give congrats to those who post picture updates, NSV, SV and any type of positive contributions of those working very hard on their weight loss goals.
Sorry I don't have time for any more bantering I am on a mission
Anybody else with me?
First I will start walking daily for at least 1 mile and build up from there
I will drink at least 8 -12 glasses of water each day
I will start taking photos of my weight loss efforts again
I will eat at least 70-90 grams of solid protein at least Mon-Friday
I will only respond to posts that are positive - sorry it's enough negative people here to take care of other negative people.
I will block those immediately who send me or others snide remarks and try to bring others down.
I will give congrats to those who post picture updates, NSV, SV and any type of positive contributions of those working very hard on their weight loss goals.
Sorry I don't have time for any more bantering I am on a mission
Anybody else with me?
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
I'm with you! I've missed the support this website used to provide. We need to build it back up.
Highest 298; Pre-op: 279; PreOp BMI 41. CW: 188 & Current BMI: 30!!!!! 
Thank you Lord for Dr Nair!!!
1st Goal 248; 2nd Goal 230 met!!!! 7/2010; 3rd Goal 215 - met 9/18/10!!!; 4th Goal 200 - 12/20/2010... Surgeons goal met - I'd like to lose a litte more.
Thank you Lord for Dr Nair!!!1st Goal 248; 2nd Goal 230 met!!!! 7/2010; 3rd Goal 215 - met 9/18/10!!!; 4th Goal 200 - 12/20/2010... Surgeons goal met - I'd like to lose a litte more.
NanaB.
on 6/4/12 9:31 am
on 6/4/12 9:31 am
Cool...
...Hopefully if we can get enough people that ARE REALLY HERE for weight loss ...we can turn this board around.... I just walked 1 mile....so I am staying consistent and committed.
...Hopefully if we can get enough people that ARE REALLY HERE for weight loss ...we can turn this board around.... I just walked 1 mile....so I am staying consistent and committed. Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
NanaB.
on 6/4/12 10:31 am
on 6/4/12 10:31 am
Great!
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
NanaB.
on 6/4/12 11:45 pm
on 6/4/12 11:45 pm
Great! keep working your took and you can't go wrong
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
I am new to this forum and hope to get my LapBand this summer. What you have posted is how I want to be, walking/water/photos. I have lost my determination and I look forward to getting it back and feeling as positive as you sound right now!
I will join you even now while I wait for my surgery date!
I will join you even now while I wait for my surgery date!
Right there with you. Except I won't block anyone.
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
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