B: homemade ground turkey, onions, garlic chili, no beans
L: 2 egg whites, 1 egg, scrambled with 1/3 the fat cream cheese
D: chicken breast salad
12/09 and 6/11, 9 skin removal procedures with Dr. Sauceda in Monterrey Mexico
Revised to the Sleeve after losing 271 lbs with the LapBand.