Excited to be half way there!
I was so happy to get on the scale today to see 255! that puts me at 75 pounds lost and I am now half way to my goal. Getting under 300 was great, but this feels even better. Now I have my sights on onederland!
Hope everyone has a great Memorial Day weekend.
I thank all military members, their families and veterans for all the do to keep us safe and provide our continued freedom.
Hope everyone has a great Memorial Day weekend.
I thank all military members, their families and veterans for all the do to keep us safe and provide our continued freedom.
Sue
What a LOOOOOSSSERRRRRR!!!!!!!! 
.. And isn't it great to be a WINNER (in my best Charlie Sheen voice) !!! 
CONGRATS and keep up (or should I say off) the GREAT WORK !!!!!!
.. And isn't it great to be a WINNER (in my best Charlie Sheen voice) !!! CONGRATS and keep up (or should I say off) the GREAT WORK !!!!!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Hope you have a nice memorial weekend, too! 
Mari 
Congrats Sue, that is awesome. What are your tricks to losing? I have been at a tand still for the last 2 months but I know that is my fault and not the bands. Do you keep it under a certain amount of calories a day? Also are you working out at all? Any info you could give would be appreciated.
Thank you.
Thank you.
Lapband - 8/4/11
Starting weight - 303 lbs
Thanks guys!
Scarlett, I keep track of everything I put in my mouth. I am trying to only eat when I am hungry (as my NUT asked mr to), but that is really hard because I am never really hungry. With that said, I had to change my old habits of what I thought dieting was and what normal eating was to me and now I typically eat two meals a day (1 cup) and wither drink protein for breakfast or eat yogurt with a little added protein to get my 60g of protein in. I drink as close to 64 ounces of water/liquid a day and exercise every day, sometimes twice a day. I only work out in a pool (50-60 min) or stat bike ride 30-45 minutes.
Lots of chicken and fish!
Thanks for the support!
Scarlett, I keep track of everything I put in my mouth. I am trying to only eat when I am hungry (as my NUT asked mr to), but that is really hard because I am never really hungry. With that said, I had to change my old habits of what I thought dieting was and what normal eating was to me and now I typically eat two meals a day (1 cup) and wither drink protein for breakfast or eat yogurt with a little added protein to get my 60g of protein in. I drink as close to 64 ounces of water/liquid a day and exercise every day, sometimes twice a day. I only work out in a pool (50-60 min) or stat bike ride 30-45 minutes.
Lots of chicken and fish!
Thanks for the support!
Sue
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