Dr Oz Says cutting 100 calories each day is better than 400
NanaB.
on 5/24/12 5:57 am, edited 5/24/12 5:59 am
on 5/24/12 5:57 am, edited 5/24/12 5:59 am
I agree...I think when you lose by starving yourself you lose water weight and it gives you a false impression that you are actually losing real weight....and as soon as you eat some real food...the weight will come back plus MORE....it also messes up your metabolism....
This is the trap many lap banders get into...especially if they are REAL TIGHT...they will steadily lose water weight and as soon as that saline comes out ...and it will....you can't keep a tight band for too long without issues....the weight will come back and plus...my surgeon told me he saw someone gain back 40 pounds in one month after an unfill.....
SO....do it right for lasting weight loss....exercise, drink water and eat proteins and veggies and DON'T STARVE YOURSELF!.....
http://www.doctoroz.com/videos/you-diet-basics
This is the trap many lap banders get into...especially if they are REAL TIGHT...they will steadily lose water weight and as soon as that saline comes out ...and it will....you can't keep a tight band for too long without issues....the weight will come back and plus...my surgeon told me he saw someone gain back 40 pounds in one month after an unfill.....
SO....do it right for lasting weight loss....exercise, drink water and eat proteins and veggies and DON'T STARVE YOURSELF!.....
http://www.doctoroz.com/videos/you-diet-basics
Are you overall Happy with your Band and want a postive environment to stay on track? Join us and become a member of our Happy Lap Band Group Keep it bookmarked! http://www.obesityhelp.com/group/Happy_Successful_Banders/
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