8 weeks post op

 I didn't do well this month went out to eat too much and had 2 birthdays. I only lost 1 pound. I have been grazing too much. I need to stop and ask "Are you hungry" If the answer is no I need to walk away, maybe even run!!!!!! I had my 2nd fill-3cc added for a total of 9cc in a 11 cc band yesterday. Doing ok today, just had scrambled eggs and they are going down. Started biking this month. I go as much as the weather permits. I have been going 8.5miles a day. Hoping that some of the no weight loss is muscle building!!!!! 

Heading out on the bike, talk later!!!!!!

Great to hear you are riding! I wish I could, hopefully in a month or so. I am still working out in the pool.

I am sure you have gained muscle, but get back on track with your food and you will see it come off. Are you logging what you eat?

Hi Betty,

Congrats on your progress. You have a good fill going for being out of surgery such a short time. I have the realize band too and  I know my doctor said they take a bit more fluid to get the same effect as the lap band. Becareful with the eggs, if you just got a fill you may want fluids a little longer?

I love bike riding..hope you have good weather for it this weekend.  Enjoy!