What Are You Eating This Saturday ?

Yesterday went pretty good for a weekend night :o) I did get the munchies around 10 pm so I grabbed some Cheerios and ate some of them.  Much better then eating chips lol.

Breakfast  5.5 oz of steak


Lunch  either a piece of chicken or leftover Swiss mushroom burger

Dinner  making a Taco Casserole

I have no idea what snacks will be today or if dinner is 100% or  not. Depends if son is home for the night

Saturday is diner brunch day, so . . .

Cup after cup of coffee
2 scrambled with swiss
4 thin strips bacon, extra crispy
1 slice rye toast

How about sharing the taco casserole!

B: protein bar
L: 5 shrimp, green beans and cottage cheese
D: turkey burger and ???

Water
Vitamins
Stationary bike

So warm today, feels like summer already!

lol Sue I have never made it before. If you want the recipe I can post it for you :o) It smells really good though .

I ended up skipping lunch , after my steak I wasn't hungry for a meal . My son did have Hot Pockets Snackers Potato skin bites I had three of them for a afternoon snack. They was okay not worth the price. Only reason I got them on sale and coupon and son likes this stuff.

It's a cold rainy day here

Would love the recipe! Thanks.

Not a real good day for me.

E-Protein shake
B- pack of oatmeal and 1/2 banana

ran my third 5k , had a whole banana after the race.
L- 4 mini weigh****cher pizzas.

S- oops 2 clam cakes from Iggy's at Oakland beach -Warwick RI OMG they are good oops...

D- 2oz fish and half a sweet potato.

S- not sure if I should but maybe 1c nonfat yogurt with 1/4 granola


exercises- 5k and took my 5 year old grandson to fly a kite, lost the first one in a tree lol

Water, Decaf coffee and more water...

Here you go Sue this was so good last night I could have ate more lol. Glad there is a little bit of leftovers :o) I tweaked the recipe so it was a little bit more on the healthy side .

Taco Casserole

1lb of 85% lean ground beef
1 small onion chopped
1 cup of (8oz) bottle thick and smooth taco sauce
3/4 cup of water
1 can of diced green chilis (4oz)
1 pkg low sodium taco seasoning
1 pkg of taco shells
2 cups shredded mild cheddar cheese ( I used nacho and taco cheese )

Preheat oven to 375 Use Pam spray on 11x7 baking dish

Cook beef and onion and drain ,. Stir in taco sauce, taco seasoning, water and chilis. x. Cook over low heat for 3 to 4 min .

Layer half of crunched up taco shells on bottom of dish . Cover with half of meat mixture then add cheese. Keep repeating .

Bake till cheese is melted.

I added light sour cream on top when I served .

Makes 8 servings .

Had my sons going away party, yesterday. :o(
So I ate weird things
B: corn flakes
L/D 3 hot dogs no buns and a few chips  So much for no excuses.
small piece of cake
no exercise
not sure if I actually got all my water in
no vitamins
Today is a new day, so far, so good!