What Are You Eating Today 4/25

Yesterday was pretty good day all in all. I made some fudge brownies for my bowling group and my house smelled so good lol.   I did have a very small piece just to make sure they was okay to feed to the public lol.

Breakfast   not hungry again need to start eating breakfast again this is the second day skipping this meal

Snack no snack was doing errands

Lunch   Turkey Sub 2 oz of turkey salami, 2 oz of turkey breast , 10 turkey pepperoni, low carb bread with a slice of ultra thin Swiss cheese , and a tablespoon of Italian dressing cooked on my panni

Snack   Chobani Yogurt  Black Cherry

Dinner chicken tighh in light coated Italian Parmesan cheese,   green beans,  and maybe some cottage cheese or might skip the cottage cheese and eat two pieces of chicken these thighs are small .

Snack   not sure yet

Exercise   think I will go for my walk tonight .

Still at the business conference.

I slept in because I had no session this morning.

I had a Luna Bharat about 10:30

I will check out of here and go to the airport in a few hours.

DFW airport has my favorite restaurant (Pappadeaux), so I will have seafood and veggies for dinner.

When I get home tonight, I will have something .... Probably some Tina or egg salad with a few crackers.

Lots of water today.
I plan to put on my audiobook and walk for an hour at the airport.

 Im not even going to write what I've been eating. This is day 3 of eating pure junk. I have only had breakfast so far and it was icecream and oreos. I know,breakfast of champions. But I thought if I confessed I would be held accountable. Tomorrow is my first day back to work in 8 weeks after my PS. I already have a healthy lunch planned and I am looking forward to getting back to a routine. :)

Good on you for fessing up! I am proud of you.


B: Snack Well protein bar - peanut butter
L: egg with 1/2 turkey sausage, 2 strawberries
D: probably shrimp and green beans

Going out tonight for my parents 61st wedding anniversary.

water
vitamins
will do some stationary bike when I get home

Congrats to your Mom & Dad!

61 years together...what a blessing!

JJ we all have been there and done that , in fact I self destructed this past weekend.  If it was junk food and in my house on Friday through Sunday I ate it and even when I dont like the stuff l ate it *sigh*.

I'm not a ice cream fan at all , I will eat ice cream maybe twice every four months or so.  I keep gallons of ice cream in the freezer for my son and hubby .  Different kinds and I just dont touch it so its safe except for this past weekend .  I ate ice cream lol  and Pringles Ranch Chips.  Those darn things are addictive .
Good luck back to work and you can do this :o)

I do have to admit though love oreos with milk lol yum yum those are about the only cookies I really do like and will eat if they are in the house .  They have a new kind its pink something and dang those are just as bad as the orginals lol.

E- 100c muscle milk light

B- 1c non fat yogurt and 1/4c low fat granola

L- 2oz deli Turkey and 14 pieces of turkey peperoni with 6 oz cottage cheese cup
(lol, I took cracker stix and 2%cheese stick for lunch but could not eat it (yea!!)
oh just remembered it is still in my lunch bag so I will have it for my snack tonight.

D- 1c of chicken stew made in the crock pot by hubby. 1 small Bisquick biscuit (not sure why I can eat this but can't eat bread lol)

S- the crackers and cheese from lunch- and maybe a fat free sugar free ice cream bar.

taking night off from exercises-dog woke me at 4:30am so I am tired.

drank water, decaf coffee and decaff tea.