water intake

rondavooh
on 4/18/12 8:18 am

How much water do you drink daily? and how much water should we be getting in???

steelerfan1
on 4/18/12 8:45 am, edited 4/18/12 8:45 am

I fix a gallon of Cherry Limeade and I drink probably a half gallon to a gallon a day . It really depends on what Im doing that day and if I eat something to salty . That is all drink though. I might have a Ice Tea every two weeks or so.

crystal M.
on 4/18/12 9:53 am - Joliet, IL

REALIZE Band on 03/24/09

Drinking water is one thing I'm good at. I ALWAYS get my water in. I drink probably 80-100 oz a day. I have a 34 oz. cup I have filled at all times and constanly drink from it all day long.

But they say you should get about 64 oz.day.

SueBee01
on 4/18/12 10:04 am - Orange Park, FL

Lap Band on 01/30/12

My doctor says 64 oz minimum.

Sue

water intake

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water intake