What Are We Eating Today 4/18
Sitting here debating if I want to take my walk this morning , its one of them lazy day moods that you just dont want to do anything lol.
Breakfast 1 small banana and half of a container of greek yogurt
Snack no snack just not hungry
Lunch Butterball Turkey Sub sandwich on low carb bread
Dinner BBQ chicken on the grill and a few fried potatoes and green beans
Snack if I get hungry fruit
Exercise P90X today going to do Martial Arts series and the ab workout to the best of my ability .
marymcd54
on 4/18/12 9:29 am - Warwick, RI
on 4/18/12 9:29 am - Warwick, RI
E- protein shake
B- Protein shake
L- blended split pea soup in the blender for liquid soup.
D- bean and bacon soup blended in the blender.
S- Muscle milk light shake
yes Liquids today since I had either .5 or 1cc fill, Dr wasn't sure if he got the first one in..my stupid port is annoying him too I guess.
water,water,decaf coffee and more water.
Exercises- 4 miles on the treadmill first 3 miles running to prepare for my next 5k Saturday.
B- Protein shake
L- blended split pea soup in the blender for liquid soup.
D- bean and bacon soup blended in the blender.
S- Muscle milk light shake
yes Liquids today since I had either .5 or 1cc fill, Dr wasn't sure if he got the first one in..my stupid port is annoying him too I guess.
water,water,decaf coffee and more water.
Exercises- 4 miles on the treadmill first 3 miles running to prepare for my next 5k Saturday.