What are we eating, today??

B: 1 egg 1/2 slice whole grain bread
S: 1/3 banana
L: Tuna salad
S: spinach and tomato salad
D: chicken enchilada
Greek yogurt
No exercise
Vitamins
water
What about you??

Oh I am checking today because....I was a bad bad girl today   I feel like I should check in when I'm bad...not just when I'm good!!!

B- almonds (100 calorie pack) 3 slices apple....I started out good
L- 1 cup cottage cheese and 2 baked chicken strips
Still doing good

this is when it all falls apart...
S- one big slice of chocolate ice cream cake (not a little piece)

I'm not done yet....
D- grilled cheese sandwich, pickle, one big ass chocolate chip cookie!!!!

Really I don't feel too bad.  I normally do pretty good and don't have days like this often.  Not to mention I workout like crazy.  So I won't gain any weight...I won't lose...but I won't gain either.  Oh well tomorrow is another day.  I have learned not to bash myself when I have a bad day.  No reason to.  One bad day isn't going to make you gain weight.  It's when you follow that day with more days!!!! 

So nothing for the rest of the day bu****ER!!!!

B 6 wasabi almonds, slice cheddar cheese

L 1/2 meat and bean burrito, 1 bag salt vinegar chips

D 1/2 grilled cheese burger

3 cups  coffee w/sugarfree creamer
4 glasses Ice tea

Not my best day

B. -- McDonalds mocha frappe on my way to a track meet

L. -- 3oz of filet mignon and 2T baked sweet potato

D. -- 1/4 order of in and out French fries and 1/4 of a single cheeseburger with 1/2 the bun removed


We were invited to a friend's house for dinner, and on our way there we got a call saying that she had a stomach bug.
So, we turned around and drove through In and Out

Just Right cereal
Soy milk
few raisins
hemp heart

spring greens mix
cheese
dried cranberry
hemp heart
balsamic vinigrette
Banana

2 hand fulls of party mix ....oops!

slice of chicken pie

sugar free jello

Cheerios
Soy Milk
Walked 3 Kilometers
water