What are we eating, today??
VSG on 03/25/16
B coffee w/sugarfree creamer
L 1/2 multi grain thin toasted w/ slice of smoked turkey 1/2 slice cheddar cheese dipped in spicy brown mustard
s veggie straws
D 1/2 grilled meatloaf sandwich on rye with swiss cheese,
L 1/2 multi grain thin toasted w/ slice of smoked turkey 1/2 slice cheddar cheese dipped in spicy brown mustard
s veggie straws
D 1/2 grilled meatloaf sandwich on rye with swiss cheese,
Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16
Argh, this fill that I had on Thursday is killing me! I am super restricted (in a good way--it's just been awhile!). So...
B - Protien shake
S - 1 almond (I planed on a handful but more wouldn't go down)
L - 3 bites of chicken cooked in salsa and a little rice
D - Isopure drink
Exercise - chasing triplet toddlers for an hour at the park and a nice long, but slow, walk by myself, later!
I am a little peeved about feeling so uncomfortably restricted, mostly because I have so much food in the house.. I know, a stupid reason... but on the bright side, I lost 4.5 lbs since Thursday!!!! Whoo hoo!
B - Protien shake
S - 1 almond (I planed on a handful but more wouldn't go down)
L - 3 bites of chicken cooked in salsa and a little rice
D - Isopure drink
Exercise - chasing triplet toddlers for an hour at the park and a nice long, but slow, walk by myself, later!
I am a little peeved about feeling so uncomfortably restricted, mostly because I have so much food in the house.. I know, a stupid reason... but on the bright side, I lost 4.5 lbs since Thursday!!!! Whoo hoo!