Craving SUGAR!

I am craving sugar so much lately... what am I doing wrong? help please??

When I eat simple carbs, I get big time sugar cravings.

Maybe increase your protein and fluids.

Brush your teeth, floss, gargle and step,away from the kitchen.

Someone else told me eat some sour and it crushes it. Haven't tried it yet.

thanks.. will try all these things!

I'm a newbie but had an issue with having girl scout cookies in my house-freakin husband and kids!! I am a self proclaimed sugar aholic and was having a total pity party the other day so I made myself this protein shake.

Unsweetened chocolate almond milk
1 scoop chocolate protein powder
Peppermint oil/extract
1 tsp. baking cocoa
Ice

It tasted just like a girl scout cookie, but with less calories! Hope this helps!

Sarah

I too was a sugar freak and love GS chocolate mint cookies? That sounds great!

I used to crave it too, now I have so many recipes from my Visalus shakes, yes it is protein shakes, and they have cured my cravings. Figure I have to do a protein shake anyway, so why not get these and it helps with the weight loss too! Go to my website and see what I am talking about. If you have any questions just ask! They really do taste like cake batter!! www.traceystafford.bodybyvi.com Let me know what ya think!

Hello All,

I think I'm a little different, I only crave sugar when I need a fill as long as I am in the green zone I am fine.