What are we eating, today??

For Friday
Stressful day  for me, had an argument with my dentist, left the office in a huff!!
B: protein shake
L: Greek yogurt (ate it late and it came back up)
Don't know what else I will eat today, something soft that is for sure.
1 1/2 bottles of water so far, will try for 3
no exercise
vitamins
what about you??

Sounds like Friday was bad for both of us!

Thursday night...10pm...like a bomb went off.  Throwing up...

Diarrhea...OMG...non stop for at least two hours!  I was so concerned my band would slip!

I thought maybe it was the salad I had for dinner, but it turns out this nasty bug ran through my entire family in three days!!
So on Friday...

B. water
S. water
Lunch; water
S water
Dinner: popsical...more water

I must admit...I lost 8 pounds!  wow!

Hopefully you'll never get this one...it's nasty!!!

Lisa Powers
56 pounds lost since 12/1/11 

Wow, Lisa, sounds ROUGH!! I hope you are doing better, now. And able to get in something besides water! Feel better!