What are we eating, today??

-Mari-
on 2/28/12 9:16 am
For Tuesday,
S: String cheese(before work out)
B: chunky monkey protein shake (choc protein, 1/4 banana and 1 TBS natural peanut butter)
L: Homemade cream of potato soup that my daughter made, ramekin bowl
S: spinach salad w/3 cherry tomatoes with balsamic
D: Beef stroganoff (fresh and easy) 1/4 of it
3 bottles of water
exercise
vitamins
plus I jumped on the trampoline for 5 minutes, LOL
What about you???
 Mari  Nothing tastes as good as being thin feels!
Ashley A.
on 2/28/12 9:23 am - Dayton, OH
VSG on 06/27/12
B: 1 hard boiled egg
L: Tuna salad with 1 boiled egg
S: 2 hard boiled eggs
D: Chili Garlic Chicken
May have some peanuts later
66 oz of water so far..
Vitamins
Exercise-starting to lose motivation to exercise

Realize Band-12.1.08 Revision to VSG-6.27.12

  

SueBee01
on 2/28/12 10:04 am - Orange Park, FL
Lap Band on 01/30/12
B: chocolate strawberry protein drink
L: 2/3 of a slice of spinach quiche and 1/4 c fruit
S: two cheese peanut butter crackers
D: scrambled egg and 1 slice turkey bacon
S: whole grain cheese cracker

Water
Vitamins
20 minutes stationary bike
 Sue

            
(deactivated member)
on 2/28/12 10:01 am - Canada
Breakfast- banana and 1/2 c cottage cheese, coffee
Lunch, spinach, tomato, celery, onion, cheese omelet
Supper- chicken casserole
snack -fudgesicle
snack- PB bar (small)
sandpen
on 2/28/12 11:22 am - IL
Lap Band on 02/23/12
B 3oz almased protein shake w skim milk
S 3oz almased protein shake w skim milk
L 1/2c cream of chicken soup strained
S 4oz almased protein shake w skim milk
D 1/2c cream of chicken soup strained
S 3oz almased protein shake w skim milk
48 oz water
-Mari-
on 2/28/12 11:39 am
Welcome to the losers bench!! Keep us posted on how you are doing and feel free to ask any questions!!
 Mari  Nothing tastes as good as being thin feels!
pitablond
on 2/28/12 10:49 pm - Harrisburg, PA
E: coffee with vanilla creamer
B: 2 scrambled eggs
S: pistachios - I ate the whole 3.75 oz bag 
L: canned tuna with hot peppers - 7oz total
D: cod fillet from Wendy's...minus bun 

I walked on my lunch hour and sucked down a 101.4 ounce container of water.  My coworkers were teasing me when I walked into a meeting with it.  lol

Im jealous of your trampoline Mari! 

~*Ashley*~ Highest weight: 330ish   Current weight: 198
                                     

  

faithgirl140
on 2/29/12 12:51 am

coffee and sf creamer
b chocolate Jillian Michaels shake
l stawberry shake
s cheese stick and 50 cal pretzels
d chicken parm bite of brocolii
100 cal fudge striped cookies

g 2 gatorade
margarita flavored crystal lite

walked 30 min at work
did 35 min of zumba after work

did a it works tummy body wrap I have lost 2 inches this week with 2 wraps. I love them! They keep working for 3 days.

Weighed this am and I am 189 Whoo Hoo Praise the Lord!!! 85 lbs gone!
 

    
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