What are we eating, today??

For Monday,
Need to add on yesterday, 3 crackers with about 1 TBS of cream cheese with shrimp sauce.
(I was invited over to a friends to watch Amazing Race and she had a bunch of stuff, set out)

B: oatmeal
S: Greek yogurt
L: squash with beef links
S: grapes
D: ramekin bowl of spaghetti
3 bottle of water
vitamins
no exercise (uuggghhh)

More eggs today..I had the same thing for my snacks and lunch

B: 1 hard boiled egg with mayo
S: Bacon with 1 boiled egg with mayo
L: Bacon with 1 boiled egg with mayo
S: Bacon with 1 boiled egg with mayo
D: 1 hot dog with mustard
Had some low carb chocolate bark-that stuff is just too good, I don't think I'm going to make it for awhile, I can't stay away from it
64 oz of water so far..trying to get more in before bed
Exercise
Starting my vitamins tomorrow, I've been slacking on taking them

Hey Ashley......can you share that low carb bark recipe? Although if it is as good as you are saying it might be habit forming LOL......

Thanks,

Michele

This is the one I used and tweaked a bit, I'm going to use less sweetener next time since that's where a big chunk of the carbs come from. I used unsweetened bakers chocolate my 2nd batch and that seemed to turn out better.

4 tbsp Coconut Oil
1 tbsp unsweetened cocoa
1 tbsp natural peanut butter (optional) I used crunchy natural peanut butter
1 tsp vanilla extract
1 tbsp sweetener, I used a mixture of splenda and stevia

Heat oil in a small pan, add other ingredients and mix well together. Pour into a foil or plastic lined dish and smooth out. Put in freezer for 30 minutes to set. 

Sounds awesome, thanks!!!!!

 b: protein bar and clementine
exercise.com 20min lower body workout
l: curry chicken salad in mini pita shells (oh so good but ate too much still getting used to current restriction)
s:  sf jello pudding cup
s: shared a bowl of cereal with my boys trying to change the time we eat dinner since hubbies work schedule changed
d: blue cheese meatloaf with roasted cabbage
s: ikea cinnamon roll (so naughty grrr)

I'm also sharing my weekly menu on blog now.

Monday was tough on calories but pretty good on carbs........

B/L Little burger (5 guys) no bun w lettuce, tomato, onions, pickles, A1, peanuts in shell

S: peanuts in shell (should have never taken some to go lol)

D: Weigh****chers chicken fajita dinner, sugar free choc. pudding

S: Kay's lemon herb chips

I feel like a whiner lately on here.  Im exhausted.  Lacking sleep from Travis' surgery and now both of our boys have the stomach flu.  I am literally taking the Lysol to everything in this place.  With that said...I had a crappy food day. 

E: coffee and vanilla cream
B: cottage cheese and pineapple
S: pistachios
L: chobani greek yogurt
D: pistachios

At one point in the day I sat and ate at least a hand full...probably two...of sour cream and onion chips.  Regular ones at that...the only thing that makes me feel better is that I didnt buy a chocolate caramel egg earlier in the day like I wanted to.  Ugh...