CRAVING SWEETS HELPPPPP
Then have something sugar free or have some dark chocolate...there's nothing wrong with having a little. Moderation. I buy things in single packs to make sure I don't over indulge. But if you don't even want to do that have an apple with a table spoon of peanut butter....my favorite snack. It's a great snack!!!! And it's good for you!!!
I feel that I must have chocolate, I really donn't care for peanut butter, but I will give that a try..... I have been told by a friend that my thyroid meds my not be working, and that can cause the cravings??? never heard of that, but I go to the dr soon I will ask... just wondered if anyone else had ever had this problem... the craving is like taking over... almost like during pregnancy... but I KNOW that I am not pregnant... just weird....
Thank you for replying.
Thank you for replying.
Atkins Indulge Nutty Fudge Brownie protein bars! Break one in half and ENJOY a wonderful chocolate brownie with low carbs and added protein.
total bar: 170 calories, 2 g net carbs, 0g sugar, 7g protein, 6g fiber (thus marking down the net carbs)
I never craved sweets or chocolate like I do now with my band! My thyroid is fine! It's a head thang!!!
total bar: 170 calories, 2 g net carbs, 0g sugar, 7g protein, 6g fiber (thus marking down the net carbs)
I never craved sweets or chocolate like I do now with my band! My thyroid is fine! It's a head thang!!!
rebecca110
on 2/19/12 10:46 pm - Milledgeville, GA
on 2/19/12 10:46 pm - Milledgeville, GA
I am one year out from getting my band and now have 6 cc in a 10 cc band. My doctor says that should be adequate and I am having difficulty eating very much. As you know most things chocolate go down very easily with a little chewing. I have that same craving and have to admit I have given in and after loosing 40 pounds, I have stopped loosing. I hope someone can tell us how to get rid of the craving. I am addicted to chocolate.
One thing to try to a hard candy that is chocolate flavored. It last a long time and usually has fewer calories than any soft chocolate. My problem with having a small portion of other things is that I don't stop with just one. I keep having one more. I want to get going again, but my head is really in the way.
One thing to try to a hard candy that is chocolate flavored. It last a long time and usually has fewer calories than any soft chocolate. My problem with having a small portion of other things is that I don't stop with just one. I keep having one more. I want to get going again, but my head is really in the way.
I'm the same way and I've found that if I absolutely force a protein shake down the cravings go away in a matter of minutes. It's just being strict and choosing the shake vs. the chocolate...lol....I get bad sweet cravings at night...I find if I grab the shake it does the trick, and the next morning I've usually dropped some weight too!!
Cathlena - 39, 4'11" Start - 210 3/31/09 BMI Start: 42.4
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