fiber one bars?
Revision on 08/21/12
I use Pure protein bars when I crave. I get mine at Sams club but they are available at Walmart, too. Jus****ch that you don't use them as a crutch and eat too many. I have found they have the best protein vs carbs ratio of any others. I get my fiber from fruits and veggies plus whole grains.
It is good that you are thinking of ways to deal with the cravings. My surgeon allows for protein snacks, if needed, so it kills two birda with one stone, or bar, lol. Check out other, nonfood, things you can do as well since you really do not want to rely on bars all of the time.
It is good that you are thinking of ways to deal with the cravings. My surgeon allows for protein snacks, if needed, so it kills two birda with one stone, or bar, lol. Check out other, nonfood, things you can do as well since you really do not want to rely on bars all of the time.
VSG on 03/25/16
I have had the fiber one bar they taste good I try not to eat them to often due to sugar content. South beach makes a 100 cal snack bar thats pretty good has less sugar and more protein you might try them also

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16
There are some great 100 calorie snacks out there. A small bag of Keebler chocolate grahams or fudge stripes works for me. Also Skinny Cow makes this wonderful frozen pop, Chocolate Truffle, something like that. Also cookies and cream...only 100 calories a bar.
The fiber/protein bars make me nervous.
The fiber/protein bars make me nervous.