getting back on track...

I have gained a lot of weight ... I had a issue with a blockage in april last year and I am now able to eat everything and anything.  I am so ashamed..  I got a new dr since my old dr was 2.5 hours away from my new home...  He told me I need to go for a barium swallow before he can adjust my band... I put it off since october... I have an appt for feb 21st    what can I do to get back on track.... has anyone bounced back from this

Thats the good thing about the band! You can get back on the bandwagon. Revisit your old eating habits, 3oz. protein, protein first, really small bites, no drinking and eating, lots of water. You know the drill. Good Luck with your Dr. appt. Hopefully he can give you a little fill to get things kick started.