my latest NSVs

For the past month or so I have been watching my 10 month old great niece from Tuesday afternoon thru Wednesday afternoon while her Mommy works full time and goes to school. Keeping up with a 10 month old is definitely a work out.

This weekend I started my new walking routine. Three out of the last four days I have walked the track at our school.I have been able to walk 1/2 mile each time WITHOUT my walker. Last year I could barely make it that far with my walker. The rain & wind kept me from my walking yesterday.But I plan to walk every single day that the weather will allow.

Tomorrow I a scheduled to see my dietician to check in and see how my weight loss is coming along. Next Wednesday I have an appointment to see my surgeon to check my progress nd discuss the next chapter of my journey.

 Woohoo
Good for you.
FYI-Leslie Sansone has walking tapes for indoors if your interested.
Wendy

Thanks I'll have to check them out. I definitely prefer to walk outside. But it is winter time so I'm sure there will be many days when I can't. I have a treadmill but walking the track s better for me. I cn't just quit anytime I want. I have tokeep going until I get back to the entrance. lol

Today I was feeling bad about missing my walk yesterday so I walked twice tday for a total of 1 1/4 miles.

 Your life is changing, I am so happy for you.

Great job!

Wonderful. Walking is such a great exercise. But winter can be a bummer. The Leslie Sansone tapes are not bad. My 11 year old granddaughter does them in PE, so she comes over and does them with me.

You're gonna do awesome with that DS! Good luck with your "switch"!

Wow, airhead_74, you've lost a whole lot of weight! I take my hat off to you (and that's a big deal, considering my recent hair loss problem). I, too, started walking with a walker. It sure was a bumpy ride...the sidewalks in my neighborhood are cracked, uneven, and generously lumped with acorns and twigs. Then I graduated to just using my cane, and now I use Nordic walking poles.
Here's to your progress, and congrats!

Your doing awesome and also I love the Leslie sansone videos also.