Yummy diet protein shakes and awesome blog she had a lower body lift with pics

I found this on pinterest. I read her story what an inspiration!!! I know I probably can't run like she did but we can still workout our hardest to try to reach our goal. She was on the Dr Oz makeover show. She has detailed info about a lower body lift. I so want this!! Maybe next year. I have 29 lbs still to loose before even considering it. http://runsforcookesrecipes.blogspot.com I hope this helps and gets us excited to get the last part of our weight off. Blessings to all Renea

Link doesn't work.

Just noticed your revision date. Good luck!!!

Thanks Maria. It has been now set in stone for Feb 9th. It was tentatively the 17th but dumb insurance didnt pre-approve me in time to do all the tests and pre op stuff so now it's the 9th. I'm cool with that though. Looking forward to it!

Just google Runs for Cookies and you can find it.