Post your plan...
I really like this idea. I need to think about it. Unfortunately I need to figure out figure out the status of my band first. This should be done in the next 2 weeks. Then I will create a plan and tackle it. This WILL be my year.
Stephanie
Sioux Falls, SD
Height: 5'5.5"; Beginning weight 253
Educational seminar - 09/05/07; First consult - 09/17/07; Insurance rec'd submission - 10/01/07; Insurance approved - 10/05/07; Surgery - 11/21/07 (253 pounds of the morning of surgery); Mini goal met of down to 225 - 12/23/07.
I really thought I'd jump right back on track after going berserk for about 3 weeks. What I've found is that I'm sorta sliding back a little more and more every day. I am definately going in a positive direction. Just gotta pull on those big girl panties, and tie it ALL back together.
1. Work on more water. (Easier when it's hotter. I tend to want coffee when it's cold)
2. Keep up my exercise and add more walking in addition to my Zumba classes.
3. Eat meals, DO NOT GRAZE!
4. Keep track of and plan my food.
5. Go to Support Group Meetings, and doctors appointments.
6. Get this completed within my year and a half of prepaid fills. Almost to my one year bandaversary.
1. Work on more water. (Easier when it's hotter. I tend to want coffee when it's cold)
2. Keep up my exercise and add more walking in addition to my Zumba classes.
3. Eat meals, DO NOT GRAZE!
4. Keep track of and plan my food.
5. Go to Support Group Meetings, and doctors appointments.
6. Get this completed within my year and a half of prepaid fills. Almost to my one year bandaversary.
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